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Low sodium diet

12/15/2017 / By Michelle Simmons

Low sodium diet — sources, health benefits at NaturalPedia.com

Salt is needed by the body to function properly. Salt contains sodium, which helps the body control many functions. However, too much sodium can be bad and for most people, they get dietary sodium from salt that is in or added to their food. A diet low in sodium typically includes only less than 2,300 […]

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