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low carb diet

12/15/2017 / By Zoey Sky

Low-carb diet — sources, health benefits at NaturalPedia.com

A low-carb diet is a diet that restricts carbohydrates, which can be found in sugary foods, pasta, and bread. This diet is high in protein, fat, and healthy vegetables. There are many different types of low-carb diets, and studies have proven that they can cause weight loss and improve health. Dietary carbohydrates are the body’s primary […]

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